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SelfGrowth.com
The Online Self Improvement Encyclopedia. |
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BeginnerTriathlete.com
Everything you want to know about Triathalon! |
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The PCman Website
fun, free games-webmaster tools-freeware |
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Air Jordan
Information about Air Jordan Sneakers, Nike
Air Force Ones, Reebok Shoes, Adidas Shoes, Converse Sneakers, and
more can be found here. In addition, their links page is huge!!
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Alberta Mountain Bike Racing
Your source for MTB racing in Alberta. |
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Horse Community Journals Inc.
Pacific and Prairie Horse Journal
is a monthly magazine serving Western Canada's Horse Community.
Available on the newsstand, in bookstores and selected feed & tack stores, or subscribe today for home delivery. |
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Sports Massage by The Sports Injury Clinic
Sports massage - Sports massage is essential for optimum treatment of certain injuries and is excellent for helping prevent sports injuries. |
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Gatorade Sports Science Institute
Even though you see the name GATORADE, this site is filled with research and sport specific information. Topics such as Hydration, Sports Nutrition, Training and Performance, Medical Conditions & Sports Injuries and Youth in Sports are covered. |
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MikeReinold.com
Michael is currently the Rehabilitation Coordinator & Assistant Athletic Trainer of the 2007 WORLD SERIES CHAMPION Boston Red Sox Baseball Club. He is also the Coordinator of Rehabilitation Research and Education of the Department of Orthopedic Surg |
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What is a massage Stick? -by MAMASHEALTH.COM
A generalized article about massage sticks. The article includes benefits, who could benefit and what to look for. |
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MAMAS HEALTH.COM
This website has everything!!! It is very east to navigate. |
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Save Yourself (From Aches, Pains and Injuries)
This is one of the best websites I have ever seen on Trigger Points and Self-massage in general. SaveYourself.ca is an outstanding collection of practical tutorials and over 200 self-help articles about common aches, pains and injuries. |
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Self-Treatment in the Hands and Forearms- From massagetherapy.com
By Clair Davies, NCTMB -
Originally published in Massage & Bodywork magazine, June/July 2002.
Copyright 2003. Associated Bodywork and Massage Professionals. All rights reserved."The idea with deep stroking massage is to work slow........ |
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Self-Massage for Pain Relief and Prevention
An article about the benefits os self-massage featuring The Stick! This article includes a video of how to use The Stick. |
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"A Good Rub" - By Lance Carter-Rodolph
This article is from Road Runner Sports. It speaks about recovery, injury prevention, improved performance, self-massage and even "The Stick!" |
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Sports Massage for Walkers
This article is from About.com. "Sports massage can relieve muscle tension. After a long walk your muscles can become knotted - despite stretching. Knots can also develop in areas of old injuries and through overuse." It also features "The Stick!" |
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